https://edspace.american.edu/lauramarch/wp-content/uploads/sites/189/2015/06/LM_Logo.png 0 0 lauramarch https://edspace.american.edu/lauramarch/wp-content/uploads/sites/189/2015/06/LM_Logo.png lauramarch2009-07-14 16:15:002009-07-14 16:15:00Yogurt Party!
This afternoon, Siggi’s Yogurt sent over some of their favorite flavors for my office to taste, and man, were they tasty! Billed as “Icelandic style skyr strained non-fat yogurt,” this 120 calorie treat was an all-natural, decadent and filling afternoon snack. To me, it was the perfect mix between regular yogurt and Greek style — not too heavy but still extreemly filling (with 16 grams of protein). I can’t wait to try it with a granola bar for breakfast!
After seeing Food Inc. last week, and I was really happy to get in a dairy product from entirely grass fed cows that didn’t contain aspartame, sucralose, artificial colorings, preservatives or high fructose corn syrup. Anyway, Siggi’s Yogurt is available at Whole Foods — visit their site (http://skyr.com) for more locations. Flavors include Plain, Blueberry, Orange & Ginger and Pomegranate & Passion Fruit and Vanilla. Yum!